Squeeze my stress balls [new podcast]

I first realised I had a little problem when I floated out of my body and watched myself screeching at my computer mouse.

Because that’s not normal behaviour. 

Stress is not – and shouldn’t be – normal. Have a listen all about it here.

You know how sometimes you can be going off on one, and one part of you seems to be watching from somewhere else and rolling its eyes at how ridiculous you’re being?

That’s what I mean about floating out of your body.

But back to the technology abuse.

Have you ever seen the Fawlty Towers episode where Basil Fawlty attacks his car with a tree branch?

It wasn’t entirely dissimilar.

It appeared I was a tad… short-tempered.

Every little thing set me on edge.

Every interruption inspired rage.

Every time I got distracted, I beat myself up.

That kind of shit? It’s rampant among business owners and entrepreneurs who are…


And it’s somehow become normal.

That’s insane.

Stress is not and should not become “normal”.

Stress is serious shit. It kills people. It ruins relationships.

And I got sick and tired of hearing people say stuff like, “Oh it’s nothing, I’m just a bit stressed.”


There’s no such thing as “just a bit stressed”.

So Joe and I poured some champagne and did a podcast.

Go ahead: squeeze my stress balls.

Here on iTunes: https://itunes.apple.com/gb/podcast/business-for-superheroes/id1064196077?mt=2

Here on Stitcher Radio: http://www.stitcher.com/podcast/business-for-superheroes-show/the-business-for-superheroes-show

Here’s the RSS feed: http://businessforsuperheroes.libsyn.com/rss

If you’ve never listened before, give it a go. It baffles me, but people love my little podcast. Like my newest Superhero Rebecca who joined last week because she loves the podcasts.

And if you feel stressed? Get help. You don’t have to do this shit alone.

Now I’m going out to plant my spuds.



Vicky Fraser is a copywriter, author, and entrepreneur. She really did run away with the circus… but when she’s not swinging from a trapeze, she’s showing other copywriters and small business owners how to work with better clients, make more money, and stop missing bathtimes, first words, and dinners with angry partners. In fact, she wrote the book on it. Get your copy here.

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