psychology

The motivational pants of poverty

Brace yourself: a rant is coming... About motivational mindset pants.  I'm interviewing a rather splendid lady today for my podcast. Her name's Stefanie Arroyo, and she runs a group call Marketing, NOT Mindset.Somewhat amusingly, she changed the name of her group fairly recently to focus on marketing, not mindset... and a bunch of her members got [...]

Screw productivity, do this instead

Should. Should should SHOULD SHOULD SHOULD! How often do you hear that word?   How often do you say that word? How often do you say it to yourself? All the things you should be doing. All the stuff you shouldn't have done. All that productivity you should have been creating. All that pressure. All [...]

Adrenaline shots for wilting businesses

Every time the season changes, I declare the new season to be my favourite of all the seasons. Spring? It's bright and shiny and green and vital.Everything seems to expand in all directions to the sound of birds and jingling.  Autumn is mists and mellow fruitfulness, golden evenings and crunchy leaves to run through (yes, [...]

Gooseberry gin gift keeps me grinning

We need to talk about gin. Specifically, gooseberry gin.  Even more specifically, the bottle of gooseberry gin that arrived beautifully packaged and addressed to me, accompanying a card from Sarah, one of my Superheroes. I know I'm a bit flippant sometimes, but I actually have all the feelz. Too many of them, a lot of [...]

Progress not perfection [new podcast]

If I hear one more plastic guru shrieking about 24/7 HUSTLE and TAKE MASSIVE ACTION I will roll my eyes so hard they may just pop out of my head.  Because that kind of shit holds us all back. We start believing that we should achieving massive wins every week, every day. We think that [...]

A sh!tstorm in a teacup?

When you're drowning in 35,629 Things To Do and you're exhausted and you can't see an end to it, running away seems like a good plan. To a cave, on a mountain, with nobody else in sight.  I was talking to one of my book coaching clients the other day. She's fallen behind because her [...]

Newsflash: your brain hates you

Do you ever have those dreams where you're running through really thick air? Like treacle?  For me, it's usually when I have to save someone or run away from something. It's like running through custard. It's carrot-gratingly, epically frustrating, right? And that's just in your head while you sleep. How much more frustrating is it [...]

"Take that frown and turn it upside down!" Said with manic Stepford-Wives glassy smile and empty eyes.  Just another meaningless platitude from people who can't cope with the real world. Well, here's my antidote to that: keep your frown and use it to power yourself to success. In a world filled with fake positivity and [...]

One-night-stands won’t make you money

What drives you wild? For me, it's stroking the insides of my elbows and the backs of my knees...    It's not obvious. It's not the kind of thing a one-night-stand would know. Joe, though... he knows. We've been together for quite a few years now and he knows me very, very well. He knows [...]

Business flirts: don’t date me

If you're an All Or Nothing person, you need to read this. I'm that person. When you do crazy tricks 4m above the ground on a bar hanging from two ropes, you kinda have to be.   There's a move in trapeze called the millwheel. In essence, the trapeze bar becomes an axle or a [...]

1 2 3 20 21